ok today is my 1st day of fasting. im gonna do it untill i have lost 12 kgs. hopefully i can do it in like 4 weeks :S and then ill just maintain it which will be the easy part. ill drink at least 3 litres of water every day and ill have black coffee coz that apparently makes ur motabalism go faster, and ill have some herbal tea. with NO sugar or honey of course. should be good, and ill go for a run 5 times p/w. im really excited about it. if any 1 has tips plz send me them :D

xoxox abby